Irene Yu

"How you start the day really sets the tone for the rest of the day."

Irene is a software engineer turned founder working out of New York City. She’s using her expertise to help people level up their technical skills through the Skiplevel Program. Irene starts almost every weekday with Flow Club to set the tone for her day. When she isn’t working she’s reading, running, biking, or hiking. Join her to get your best work done.

What’s a tip for getting the most out of Flow Club?

One of the things that I like is starting my day with Flow Club. How you start the day really sets the tone for the rest of the day. If you go to Flow Club early in the morning and are around the energy of people working hard it’s very motivating.

What kind of music do you play in your Flow Club sessions?

Instrumentals so that nothing interferes with thinking. Any type of instrumentals: classical music, instrumental of pop music...Taylor Swift instrumentals in particular.